It's about time to feel better.

This past year has been one of new discoveries about health. I would like to share a bit of what I have learned and some of the fabulous, healthful recipes.

Tuesday, February 19, 2013

Recipe - Cabbage Soup

First off I need to confess that I don't like cooked cabbage.  Fresh cabbage, on the other hand, is wonderful in a coleslaw, or in my morning green smoothie, or even just popped into my mouth as I am preparing food.  Just plain, raw cabbage.  Yum!

This morning my husband requested cabbage soup.  Since he doesn't often ask for specific foods, I try to accommodate when he does.  He says this recipe was just right, and wished I had made a bigger batch.

Cabbage Soup

INGREDIENTS

3tablespoons olive oil
1/2onion, chopped
2cloves garlic, chopped
2quarts vegetable broth
1teaspoon salt, or to taste
1/2teaspoon black pepper, or to taste
1tsp garlic salt (optional)
1/2head cabbage, cored and coarsely chopped
1(14.5 ounce) can Italian-style stewed tomatoes, drained and diced

INSTRUCTIONS

1.In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.
2.Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.
3.Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

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